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How Do You Fix Jogger Cuffs?

Published in Apparel Alterations 5 mins read

Fixing jogger cuffs often involves adjusting their fit to make them tighter or shorter, ensuring a snug and uniform look around the ankle. The most professional and lasting way to achieve this is by carefully altering the cuff itself.

Essential Steps for Adjusting Jogger Cuffs

To uniformly adjust the size or fit of your jogger cuffs, follow these detailed steps. This method ensures a clean finish that integrates seamlessly with the original garment.

1. Preparation and Unstitching the Cuff

The first step is to carefully separate the cuff from the main leg of the jogger. This allows you to work on the cuff independently.

  • Gather Your Tools: You will need a seam ripper, a measuring tape, pins, and thread that matches your joggers. If you plan to use a sewing machine or serger, ensure it's threaded and ready.
  • Measure Desired Fit: Try on your joggers and determine how much tighter or shorter you want the cuff to be. Use pins to mark the desired new circumference around your ankle or the new length.
  • Carefully Seam Rip: Using a seam ripper, gently unpick the stitches that attach the cuff to the leg of the jogger. Take your time to avoid damaging the fabric of either the cuff or the jogger leg. Once unstitched, completely remove the cuff from the leg.

2. Resizing the Cuff

Now that the cuff is detached, you can adjust its dimensions to achieve the desired fit.

  • Turn Cuff Wrong Side Out: With the cuff completely removed, turn it inside out. This exposes the seam where the cuff was originally joined to form a loop.
  • Determine New Length/Circumference:
    • For Tighter Cuffs: Measure the current circumference of the cuff. Based on your desired fit, mark where you need to stitch to make it smaller. Remember the cuff is typically a ribbed knit that needs to be slightly smaller than your ankle for a secure fit.
    • For Shorter Cuffs (if applicable): If you also want to shorten the cuff vertically, measure and mark the new desired height.
  • Stitch or Serge the Cuff:
    • Using a Sewing Machine: Pin along your new marked line for the desired length (circumference). Stitch a new seam along this line. A stretch stitch or a small zigzag stitch is recommended for knit fabrics to prevent the seam from popping when stretched.
    • Using a Serger: For a more professional and durable finish, use a serger to cut and stitch the new seam. This provides a clean, elastic finish ideal for knit cuffs.
  • Trim Excess Fabric: After stitching, trim away any excess fabric, leaving a small seam allowance (e.g., 1/4 inch or 0.6 cm).

3. Reattaching the Cuff to the Sleeve

With the cuff now perfectly sized, it's time to reattach it to the jogger leg.

  • Turn Cuff Right Side Out: Turn the newly sized cuff right side out.
  • Align and Pin:
    1. Turn the jogger leg wrong side out.
    2. Insert the cuff (right side out) into the bottom of the jogger leg (wrong side out), so their raw edges meet. The cuff will be inside the leg opening.
    3. Align the side seams of the cuff with the side seams of the jogger leg.
    4. Carefully pin the raw edges of the cuff and the jogger leg together, distributing the cuff evenly around the leg opening. The cuff should be slightly smaller than the leg opening, requiring a gentle stretch as you pin.
  • Stitch or Serge Back On:
    • Using a Sewing Machine: Stitch the cuff back onto the jogger leg, using a stretch stitch or a small zigzag stitch. Sew slowly, gently stretching the cuff to match the leg opening as you sew.
    • Using a Serger: A serger is ideal for reattaching knit cuffs, creating a strong, flexible, and neat seam.
  • Finish and Press: Trim any loose threads. You can optionally press the seam allowance towards the jogger leg to help it lay flat.

Tools for Jogger Cuff Alteration

Having the right tools makes the alteration process smoother and more professional.

Tool Purpose
Seam Ripper Carefully unpicking stitches.
Measuring Tape Accurate measurements for length and fit.
Pins Holding fabric in place before stitching.
Fabric Scissors Trimming excess fabric.
Matching Thread Blending invisibly with the jogger fabric.
Sewing Machine Stitching seams (with stretch stitch option).
Serger Professional finish for knit fabrics.
Iron/Pressing Mat Pressing seams for a crisp finish (optional).

Important Tips for Success

  • Test on Scrap Fabric: If you're new to sewing knits or using a serger, practice on a scrap piece of similar fabric first.
  • Use Ballpoint Needles: For knit fabrics, use a ballpoint or stretch needle in your sewing machine. These needles push between the fabric fibers instead of piercing them, preventing damage and skipped stitches.
  • Go Slow: Take your time with each step, especially when unstitching and reattaching, to ensure precision and prevent mistakes.
  • Consider Elastic: If the original cuff elastic is stretched beyond repair, you might consider replacing the internal elastic during this process, though the primary method here focuses on resizing the fabric cuff itself.

By following these steps, you can effectively fix and customize your jogger cuffs for a perfect fit and extended life for your favorite joggers.