Throwing a two-handed axe effectively involves a blend of proper stance, grip, and a smooth, controlled release, prioritizing technique over raw power. It's a surprisingly simple technique that can be mastered with practice.
Essential Principles for a Two-Handed Throw
Before stepping up to the target, understand that accuracy comes from consistent form, not brute force. The key is to generate the correct rotation for the axe to stick cleanly.
- Safety First: Always ensure the throwing lane is clear and no one is near the target before throwing.
- Focus on Form: A clean throw relies on rhythm and timing. You don't need to throw it with excessive power.
- Consistent Release: The release point significantly impacts accuracy.
Step-by-Step Guide to Throwing a Two-Handed Axe
Mastering the two-handed throw involves a sequence of precise movements.
1. The Stance
Your stance provides the foundation for your throw.
- Feet Position: Stand with your feet shoulder-width apart, parallel to each other, facing the target squarely. Some throwers prefer a slight stagger, with their dominant foot slightly back for added balance.
- Distance: The distance from the target is crucial. For a two-handed throw, a standard distance is usually 12-15 feet from the target, as this allows for one full rotation of the axe. Experimentation is key to finding your sweet spot.
2. The Grip
A secure, yet not overly tight, grip is essential.
- Hand Placement: Hold the axe handle with both hands, one directly on top of the other. Your dominant hand is typically on top, closest to the axe head, with your non-dominant hand directly below it.
- Firm but Relaxed: Grip the axe firmly enough to maintain control, but avoid clenching. A death grip will restrict your swing and lead to fatigue. The axe should feel like an extension of your arms.
3. The Wind-Up
This sets the axe in motion for the forward swing.
- Overhead Motion: Bring the axe straight back over your head, allowing your elbows to bend. The axe head should be behind you, pointing towards the ground.
- Straight Line: Keep your arms relatively straight as you bring the axe back, aiming to keep the axe in a single, fluid plane of motion.
4. The Forward Swing and Release
This is the most critical phase, determining accuracy and rotation.
- Smooth Acceleration: Swing the axe forward in a controlled, fluid motion. Your arms should extend fully towards the target.
- Crucial Release Point: The release point is paramount for the axe to stick. Aim to release the axe when your arms are fully extended and the axe is roughly at eye level or slightly above. Releasing the axe too low can cause it to fly too high or too fast, while releasing it too high can make it go too low. The goal is a controlled release, not a forceful one; you don't actually need to throw it with excessive power.
- Let Go Completely: Both hands should release the axe simultaneously. Avoid trying to guide it or hold on too long, as this will disrupt its rotation.
5. The Follow-Through
Maintain balance and observe the axe's flight.
- Maintain Balance: After releasing, your arms should naturally follow through towards the target.
- Body Position: Your body should remain balanced and facing the target. Resist the urge to turn away or drop your hands immediately.
Understanding Axe Rotation
The number of rotations an axe makes before hitting the target is determined by your distance and release point. For a two-handed throw, most beginners aim for a single full rotation.
- Too Much Rotation (Over-rotating): If the axe hits handle-first, you're either too close to the target or releasing too late.
- Too Little Rotation (Under-rotating): If the axe hits blade-first but flat, you're likely too far from the target or releasing too early.
Common Throwing Mistakes and Solutions
| Mistake | Description | Solution |
|---|---|---|
| Incorrect Release Point | Axe hits too high or too low, or doesn't stick. | Practice releasing at eye level with fully extended arms. |
| Gripping Too Tightly | Restricts flow, causes fatigue, and can lead to inconsistent throws. | Loosen your grip; focus on control, not crushing the handle. |
| Throwing Too Hard | Leads to loss of control and inconsistent rotation. | Remember it's a very simple technique. Focus on smooth, consistent form and timing, not raw strength. |
| Inconsistent Stance/Distance | Axe is over-rotating or under-rotating frequently. | Mark your throwing line and maintain a consistent starting position. |
| Not Following Through | Imbalance and an unfinished throw, impacting accuracy. | Allow your arms to follow the axe's path, maintaining a balanced finish. |
Tips for Success
- Practice Consistency: Repetition helps build muscle memory for a consistent throw.
- Focus on a Target Point: Don't just aim for the board; pick a specific spot like the bullseye.
- Video Yourself: Watching your own throws can reveal subtle errors in form.
- Don't Overthink It: Remember, it's a very simple technique, relying more on form and timing than brute strength. Focus on a smooth, consistent motion rather than trying to overpower the throw.
- Learn from Others: Observing experienced throwers can provide valuable insights. For more detailed tips, resources like the World Axe Throwing League (WATL) official guide offer comprehensive advice.
By adhering to these principles and practicing diligently, you'll soon be sinking that two-handed axe into the target with satisfying thuds.
