Baseball players primarily eat sunflower seeds and spit out their shells.
The Tradition of Sunflower Seeds in Baseball
Sunflower seeds have become a long-standing tradition in baseball. Given that baseball is played outdoors and at a relatively slower pace compared to many other sports, players often seek a low-maintenance activity to engage in during downtime. Chewing sunflower seeds serves this purpose, providing a subtle, continuous action that can help players stay focused or simply pass the time between pitches, plays, or innings.
How Players Consume Sunflower Seeds on the Field:
The process involves a distinct method:
- Placing the Seed: A player puts a whole sunflower seed, shell and all, into their mouth.
- Cracking the Shell: Using their teeth, typically the front teeth, they skillfully crack open the hard outer shell.
- Eating the Kernel: The edible inner part of the seed, known as the kernel, is then consumed.
- Expelling the Shells: The broken, inedible shell fragments are promptly spit out, often accumulating in the dugout or around the player's immediate area on the field.
This practice is deeply ingrained in baseball culture, contributing to the unique sights and sounds of the game. It's a simple, effective way for athletes to occupy themselves and maintain a routine during long games.
