A Birds Eye Chicken Sizzler Fillet Burger contains 223.23 calories per 100-gram serving. This calorie count is specific to the frozen fillet burger product itself, as sold by Birds Eye.
Nutritional Breakdown of Birds Eye Chicken Sizzler Fillet Burger
For a single 100-gram portion of a Birds Eye Chicken Sizzler Fillet Burger, the approximate nutritional values are as follows:
| Nutrient | Amount Per 100g (1 Portion) |
|---|---|
| Energy (kcal) | 223.23 kcal |
| Fat | 9.00 g |
| Carbohydrate | 19.00 g |
| Fibre | 0.80 g |
This data provides a clear picture of the calorie and macronutrient content for the primary component of your sizzler burger.
Important Considerations for Total Calories
It's important to note that the 223.23 kcal value is for the chicken sizzler fillet itself. The total calorie count of a complete "chicken sizzler burger" will be higher and depends on the additional ingredients you include:
- Buns: Burger buns typically add between 120-180 calories.
- Sauces: Ketchup, mayonnaise, or other burger sauces can add 20-100+ calories per serving.
- Toppings: Cheese, bacon, onions, or other vegetable toppings will also contribute to the overall calorie count.
Therefore, when assembling a full burger, you should account for all components to get an accurate total calorie estimate.
