Setting up a Tension Board involves both the physical installation of the climbing wall and the configuration of its accompanying app, enabling you to access routes and track your progress.
How to Set Up Your Tension Board for Climbing Training
To effectively set up a Tension Board, you'll need to manage both its physical installation and its digital configuration via the app. This guide covers all essential steps, from mounting the structure to preparing your app for training.
1. Physical Installation of the Tension Board
The physical installation requires careful planning, appropriate tools, and adherence to safety standards to ensure a stable and secure climbing surface.
Choosing Your Location
Select a sturdy wall in a garage, basement, or dedicated training space that can support significant weight. Consider the following:
- Structural Integrity: The wall must be capable of bearing the weight of the board plus dynamic loads from climbing. Always mount into studs or concrete/steel.
- Space Requirements: Ensure adequate clear space around the board for safe climbing and falling. Allow for mats and movement.
- Ceiling Height: Verify you have sufficient height for the board and any adjustable mechanisms.
Essential Tools and Materials
A successful installation depends on having the right equipment. Below is a list of common items you'll need:
| Tool/Material | Purpose |
|---|---|
| Stud Finder | Locate wall studs for secure mounting |
| Drill (Impact Driver recommended) | For pilot holes and driving lag bolts |
| Level (4-foot preferred) | Ensure the board is perfectly plumb and level |
| Measuring Tape | Accurate placement and spacing |
| Wrenches/Socket Set | Assembling frame components and holds |
| Ladder/Scaffolding | Reaching higher sections safely |
| Safety Glasses & Gloves | Personal protection |
| Lag Bolts & Washers | Securing the frame to wall studs |
| Climbing Holds & LED Kit | For the final climbing surface and lighting |
| Crash Pads | Essential safety equipment for under the board |
Step-by-Step Installation Process
- Read Manufacturer Instructions: Before starting, thoroughly review the specific installation manual provided by Tension Climbing for your board model. This guide provides general steps, but the manufacturer's instructions are paramount.
- Mark Studs and Layout: Use a stud finder to accurately locate and mark the center of all wall studs where the board will be mounted. Use a level and measuring tape to precisely mark the footprint of your Tension Board frame on the wall.
- Assemble the Frame: Following the manufacturer's guide, assemble the main frame components of your Tension Board on the ground.
- Mount the Frame to the Wall:
- Carefully lift the assembled frame into position against your marked wall. This often requires two or more people.
- Secure the frame to the wall studs using appropriate lag bolts and washers. Ensure the frame is perfectly level and plumb before fully tightening all bolts. Do not overtighten, but ensure it is extremely secure.
- Install Climbing Panels: Attach the pre-drilled climbing panels to the frame according to the provided instructions. These panels often slot into place and are secured with bolts.
- Wire the LED System: If your Tension Board includes an integrated LED system, install and wire it now. This typically involves attaching LED strips to the back of the panels and routing cables to a power supply. Test the system to ensure all lights function correctly.
- Attach Climbing Holds: Using the provided hold pack and bolt list, systematically attach each climbing hold to its designated spot on the board. Torque bolts appropriately to secure holds without stripping.
- Install Adjustable Mechanism (if applicable): If you have an adjustable Tension Board, install the hydraulic or mechanical adjustment system as per the manufacturer's instructions. Test its functionality and range of motion.
- Safety Check: Double-check every bolt, connection, and component. Ensure all holds are tight, the frame is stable, and the LED system works. Place crash pads beneath the board.
2. Configuring the Tension Board App
Once your physical board is installed, the next crucial step is to set up its companion app. This app provides access to a vast library of routes, allows you to track your progress, and controls the board's LED lighting.
Setting Up Your Account and Wall Model
- Download the App: Search for "Tension Climbing" or "Tension Board" in your device's app store and download the official application.
- Bluetooth Permission: Upon first launch, you'll likely be prompted to allow the app to use your Bluetooth connection. Granting this permission is essential for the app to communicate with your board's LED system.
- Create Account: You'll then need to fill in your desired username, password, and email to create a new user account or log in if you already have one.
- Select Wall Model: Navigate to the wall setup section within the app. Here, you will select "Tension Board" as your specific wall model from the available options.
- Specify Wall Size: Next, specify the "Full Wall" option for your wall size. This ensures the app correctly displays routes that correspond to the standard Tension Board dimensions.
- Confirm Adjustability: If your Tension Board features an angle adjustment mechanism, confirm "Yes" when asked if the wall is adjustable. This allows the app to account for and potentially integrate with your board's variable angle settings.
Connecting to Your Board
After configuring your account and wall details:
- Power On: Ensure your Tension Board's LED system is powered on and plugged in.
- Scan for Board: The app should now be able to scan for and detect your board via Bluetooth. Select your board from the list of found devices.
- Test Connection: Once connected, try illuminating a sample route in the app to confirm that your board's LEDs respond correctly.
3. Optimizing Your Training Experience
With your Tension Board physically installed and the app configured, you're ready to start climbing. To maximize your training:
- Explore Routes: The app offers a dynamic database of boulder problems. Experiment with different grades and styles.
- Track Progress: Utilize the app's logging features to track completed routes, attempts, and personal bests.
- Join the Community: Many Tension Board apps have community features where you can share sends, create problems, and connect with other climbers.
- Maintain Your Board: Regularly check bolts for tightness, inspect holds for wear, and keep crash pads clean and properly positioned.
By following these comprehensive steps, you can successfully set up your Tension Board and unlock its full potential for challenging and effective climbing training.
