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How Do You Remove Salt from Rice?

Published in Cooking Tips 2 mins read

The simplest method to remove excess salt from rice involves using potatoes to absorb the extra salt.

Here's a detailed explanation:

Using Potatoes to Reduce Salt in Rice

This method leverages osmosis, where the potato, having a lower salt concentration than the overly salted rice, draws the salt out.

Steps:

  1. Peel Potatoes: Peel several potatoes (sweet, Irish, or regular yams will work). The number of potatoes depends on the amount of rice and the severity of the saltiness. Start with 2-3 medium-sized potatoes for a typical pot of rice.
  2. Add Potatoes to Rice: Place the peeled potatoes directly into the pot of cooked rice.
  3. Let it Sit: Allow the potatoes to sit in the rice for at least 20-30 minutes. The longer they sit, the more salt they will absorb.
  4. Taste Test: After the designated time, taste the rice to check the salt level. If it's still too salty, leave the potatoes in for longer or add fresh potatoes.
  5. Remove Potatoes: Once the rice reaches the desired salt level, remove the potatoes and discard them. They will have absorbed a significant amount of salt and won't be palatable.
  6. Fluff and Serve: Fluff the rice with a fork and serve.

Important Considerations:

  • Potato Type: While any potato works, some might impart a slight flavor to the rice. Sweet potatoes will add a hint of sweetness.
  • Saltiness Level: For extremely salty rice, you might need to repeat the process with fresh potatoes.
  • Prevention: Always taste your food while cooking and add salt gradually to avoid over-salting in the first place.