A casado is Costa Rica's quintessential traditional lunch, a complete and hearty meal beloved by locals. It's considered the very traditional midday meal for all ticos, as Costa Ricans are affectionately known.
Understanding the Casado
The term "casado" literally translates to "married" in Spanish, which aptly describes how the various components of this generous dish are "married" together on a single plate. It represents a balanced and filling meal designed to sustain a person through the afternoon.
Key Components of a Traditional Casado
A casado is fundamentally a complete meal, always featuring a core set of ingredients, though the specific preparation and additional side dishes can vary significantly. The basic elements include:
| Component | Description |
|---|---|
| Rice | A generous portion of perfectly cooked white rice, forming the base of the meal. |
| Beans | Typically black beans, served either whole (frijoles enteros) or refried (frijoles molidos). |
| Protein | The star of the show, offering variety. Common choices include: - Fish: Often fried whole or filleted. - Chicken: Grilled, roasted, or stewed in a sauce. - Meat: Such as beef in sauce (carne en salsa), grilled steak with onions (bistec encebollado), or pork chops (chuleta). |
| Salad | A fresh, simple green salad (usually lettuce, tomato, and cucumber) or a refreshing pasta salad. |
| Common Sides | While the above are core, a casado often comes with additional elements that complete the experience: - Plátano maduro: Sweet fried plantains. - Picadillo: A finely diced vegetable hash, which can include potatoes, chayote, green beans, or other local vegetables. - Fried Egg: Sometimes included, especially for an extra protein boost. - Fresh tortillas to accompany the meal. |
Cultural Significance and Versatility
The casado is more than just food; it's a staple of Costa Rican culture, embodying the nation's simple, hearty, and welcoming spirit. It is the go-to meal found in local eateries known as sodas across the country, offering an authentic taste of Costa Rican home cooking. The "different presentations" mean that while the essential components remain consistent, the nuances in protein preparation, specific salad type, and accompanying side dishes provide endless variations, making each casado a unique culinary discovery.
