Several Taylor Swift songs have a tempo suitable for performing cardiopulmonary resuscitation (CPR), aligning with the recommended rate of 100 to 120 beats per minute (BPM) for chest compressions. This consistent rhythm is crucial for effective CPR, helping to maintain blood flow to the brain and other vital organs during a cardiac emergency.
The following Taylor Swift songs fall within the ideal BPM range for CPR:
| Song Title | BPM |
|---|---|
| Fearless | 100 |
| Is It Over Now? | 100 |
| I Think He Knows | 100 |
| Teardrops On My Guitar | 100 |
| Stay Stay Stay | 100 |
| Untouchable | 102 |
| Nothing New | 102 |
| Long Live | 102 |
These songs provide a steady rhythm that can help rescuers maintain the correct compression rate, which is about 2 compressions per second. While music can be a helpful tool for maintaining rhythm, the most important aspect of CPR is to act quickly and perform compressions without interruption.
Knowing CPR can be life-saving. Many organizations offer courses to learn this essential skill. For more information on the potential of music in CPR training and awareness, you can refer to insights from health institutes such as Monash University's Victorian Heart Institute, which highlights the role of popular music in promoting CPR knowledge.
