No, Casey Means, MD, is not currently vegan. While she followed a vegan diet for many years, her dietary habits have since evolved to include animal products.
Casey Means' Dietary Journey
Casey Means, a co-founder of Levels Health and a prominent figure in the metabolic health space, has openly shared her personal dietary evolution. Her journey reflects a shift from a strict vegan lifestyle to incorporating certain animal products.
- Past Dietary Habits: For an extended period, Casey Means adhered to a vegan diet, abstaining from all animal products. This lifestyle choice was a significant part of her health journey for many years.
- Current Dietary Habits: More recently, she has integrated some animal products back into her diet. A notable example of her current preferences is BBQ brisket, which she has identified as a top comfort food. This indicates a departure from a strict vegan regimen.
This dietary shift highlights that while her past included a committed vegan period, her present eating habits are not exclusively plant-based.
For more insights into Casey Means' approach to health and wellness, you can explore her work and interviews, such as those found on Spicewell's blog featuring Casey Means, MD.
