Removing drishti, often referred to as the evil eye, for yourself involves specific cleansing and energetic practices aimed at purifying your aura and personal space. These methods focus on dispelling negative energy that may have accumulated.
Here are practical ways to remove drishti for yourself:
1. Salt Water Cleansing
A salt water bath is a powerful and traditional method believed to cleanse your energy field. Salt is often used in spiritual practices for its purifying properties.
- Method: Add approximately half a kilogram (about 1.1 pounds) of salt to a bucket of water. Use this water to wash yourself thoroughly, ensuring it covers your body. This ritual is thought to help remove any negative energetic attachments or "water energy" from your aura.
2. Aura Cleansing with Aromas
Aromas, particularly those from burning natural substances like dhoop (incense) or loban (frankincense resin), are excellent for purifying your personal energy and the surrounding environment.
- Method: Use dhoop sticks, loban, or other natural aromatic substances. Light them and allow the smoke and fragrance to diffuse around your personal space and, importantly, around your body. This practice is considered effective for cleansing your aura and clearing any lingering negative energies. It's also noted as a good remedy for removing certain "water energy" from a space, which contributes to a cleaner energetic environment for you.
3. Grounding Exercises
Grounding, or earthing, involves connecting directly with the Earth's natural energy. This simple practice helps to stabilize your energy and release excess or negative energy into the earth.
- Method: Walk barefoot on natural surfaces such as the earth or a lawn. Spend time with your bare feet in direct contact with the ground. This practice allows you to absorb the Earth's natural energy while releasing any energetic imbalances or negativity you might be carrying, promoting a sense of calm and energetic balance.
By incorporating these practices into your routine, you can actively work towards cleansing your energy and removing the influence of drishti.