To ensure proper healing after an excision, you should avoid strenuous exercise and, for facial wounds, refrain from using makeup near the site until stitches are removed.
Key Things to Avoid After Excision
After an excision procedure, your body needs time to heal properly. To facilitate this process and prevent complications, there are specific activities and products you should avoid.
1. Strenuous Exercise
It is crucial to avoid strenuous exercise after an excision. The timeline for avoiding such activities depends on your specific situation:
- Duration: You may need to avoid strenuous activities for at least 2 weeks after the procedure.
- Doctor's Approval: Always wait until your doctor says it is okay to resume intense physical activity. This is especially important as the required downtime can vary based on the wound's location and the type of excision.
Activities that might put undue strain on your wound include heavy lifting, intense cardio, or any exercise that causes significant stretching or tension around the excision site.
2. Makeup Near Facial Wounds
If you have undergone a lesion removal from your face, special care is required regarding cosmetic products:
- Avoid Makeup: Do not use makeup directly near your wound. Applying cosmetics can irritate the healing tissue, introduce bacteria, and potentially lead to infection.
- Until Stitches Are Removed: Refrain from applying any makeup to the area until your stitches have been taken out. This ensures the wound can heal cleanly and reduces the risk of complications.
By following these guidelines, you can help promote optimal healing and minimize the risk of post-excision issues.