A Double Quarter Pounder with Cheese at McDonald's contains 740 calories.
Understanding the Calorie Count of a McDonald's Double Quarter Pounder
When inquiring about the calories in a "Double Quarter Pounder" at McDonald's, it's important to note that the standard offering typically includes cheese. This iconic burger is known for its two large 100% fresh beef patties, two slices of American cheese, slivered onions, pickles, and ketchup, all served on a toasted sesame seed bun. The combination of these ingredients contributes to its significant calorie count.
Here's a quick breakdown:
| Item | Calories |
|---|---|
| Double Quarter Pounder with Cheese | 740 |
The substantial calorie content primarily comes from the two beef patties and the cheese, as well as the bun and condiments.
Nutritional Context and Meal Options
Understanding the calorie count of a Double Quarter Pounder with Cheese can help in making informed dietary choices. For many, 740 calories represents a considerable portion of a typical daily calorie intake.
Consider the following:
- Meal Combos: Opting for a Double Quarter Pounder with Cheese as part of a meal, which often includes McDonald's World Famous Fries® and a soft drink, will significantly increase the total calorie consumption. For instance, a medium order of fries adds approximately 320 calories, and a medium regular soft drink can add around 150-200 calories, bringing a meal total well over 1,000 calories.
- Dietary Planning: Knowing the calorie count allows individuals to balance their intake throughout the day. For those monitoring their calories, a Double Quarter Pounder with Cheese might be a main meal for the day or require adjustments to other meals to stay within their dietary goals.
For comprehensive nutritional details, including information on fat, protein, carbohydrates, and other micronutrients, it's always recommended to consult McDonald's official nutrition information, which is readily available on their website.
