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What is the Average 40-Yard Dash?

Published in Football Speed Statistics 2 mins read

The average 40-yard dash time for key skill positions in American football is 4.495 seconds. This figure is derived from averaging the typical times observed for wide receivers, cornerbacks, running backs, and free safeties.

The 40-yard dash is a crucial athletic test used primarily in American football to evaluate a player's straight-line speed. It measures how quickly a player can cover 40 yards from a standing start, providing insights into their acceleration and overall sprint ability.

Average Times by Position

While a general average can be calculated, it's important to note that average 40-yard dash times vary significantly depending on a player's position, as different roles require different speed profiles. Linemen, for example, typically have slower times than skill players. The following table illustrates typical average times for common skill positions:

Position Average Time (seconds)
Wide Receiver 4.48
Cornerback 4.48
Running Back 4.49
Free Safety 4.53

These averages represent the typical speeds expected from athletes in these roles, highlighting the premium placed on explosiveness and rapid acceleration for offensive and defensive playmakers.

Significance of the 40-Yard Dash

The 40-yard dash is a key metric for scouts and coaches, particularly during events like the NFL Scouting Combine. It helps assess a player's:

  • Explosiveness: How quickly they can get up to speed.
  • Top-end Speed: While only 40 yards, it gives an indication of their maximum velocity over a short distance.
  • Athletic Potential: A fast time often correlates with a high level of athleticism.

However, it's important to remember that the 40-yard dash is just one component of a player's overall evaluation. While speed is vital, factors like agility, strength, technique, and football IQ also play significant roles in a player's success.

For more information on the 40-yard dash and its history, you can refer to the 40-yard dash on Wikipedia.