A serving of Hunan shrimp contains 3.8 grams of total carbohydrates.
When enjoying Hunan shrimp, understanding its nutritional content can be helpful for dietary planning. A standard 4-ounce serving of this popular dish provides a specific amount of carbohydrates, along with other key nutrients.
Nutritional Breakdown of Hunan Shrimp
Here's a detailed look at the nutritional information for a 4-ounce serving of Hunan shrimp:
| Nutrient | Amount per 4 oz Serving |
|---|---|
| Calories | 129 |
| Total Carbohydrate | 3.8g |
| Total Fat | 2.4g |
| Saturated Fat | 0.4g |
| Trans Fat | 0g |
| Dietary Fiber | 0.1g |
| Total Sugars | 1.7g |
| Added Sugars | 0g |
| Cholesterol | 155.1mg |
Understanding Carbohydrates in Your Diet
Carbohydrates are one of the three macronutrients, essential for providing energy to the body. In Hunan shrimp, the carbohydrate content primarily comes from the ingredients used in the sauce and any added vegetables.
- Total Carbohydrates: This figure includes all types of carbohydrates, such as sugars, starches, and fiber.
- Dietary Fiber: A small amount of fiber is present, which is beneficial for digestive health and can help regulate blood sugar levels.
- Total Sugars: This refers to the natural and added sugars in the dish. In this specific serving, there are no added sugars, meaning the 1.7g of total sugars are naturally occurring from the ingredients.
Knowing the carbohydrate content helps individuals manage their intake, especially for those monitoring their blood sugar levels or following specific dietary plans.
