Lupper is a casual, often humorous term for a meal or snack consumed in the interim period between the typical times for lunch and supper.
Understanding "Lupper"
The word "lupper" is a blend of "lunch" and "supper," reflecting its position as an intermediate meal. It's considered slang and is primarily used in a humorous or informal context. A lupper can be either a light bite or a more substantial meal, depending on individual hunger levels and the timing of subsequent main meals.
Key Characteristics of a Lupper
- Informal Term: It's not a formally recognized mealtime like breakfast or dinner.
- Humorous Connotation: The term itself is playful and suggests a less rigid approach to eating schedules.
- Bridge Meal: It serves to bridge the gap between a later-than-usual lunch and an earlier-than-usual supper, or simply to alleviate hunger during the long afternoon stretch.
- Flexible Timing: Unlike fixed meal times, "lupper" doesn't have a strict slot, but generally falls in the late afternoon.
People might opt for a lupper if their lunch was particularly early, their dinner will be unusually late, or if they simply experience a significant energy dip and hunger pangs in the mid-to-late afternoon.
Examples of a Lupper
A "lupper" can encompass a wide variety of foods, ranging from light snacks to small meals. The key is its timing and intent to tide one over until the evening meal.
- A small sandwich or wrap: Easy to prepare and satisfying.
- Fruit and nuts: A healthy and quick option.
- Yogurt or a smoothie: Light yet filling.
- Leftovers from lunch: A convenient way to finish up food.
- A slice of pizza or a small portion of pasta: If hunger is more substantial.
When Might You Have a Lupper?
The exact time for a lupper can vary, but it typically occurs when there's a prolonged period between lunch and supper.
| Scenario | Approximate Time | Reason |
|---|---|---|
| Late Afternoon Hunger | 3:00 PM - 4:30 PM | Needing a snack to avoid extreme hunger before dinner. |
| Bridging a Long Gap | 4:00 PM - 5:30 PM | Your lunch was at noon, and dinner isn't until 8:00 PM. |
| Pre-Evening Activity | 5:00 PM - 6:00 PM | A light meal before going to the gym or attending an early evening event. |
The Evolution of Meal Times
Modern lifestyles often lead to more flexible eating patterns. The concept of "lupper" highlights how traditional meal structures are adapting to busy schedules, varying work hours, and individual dietary needs, allowing for spontaneous snacking or smaller meals outside of conventional times.
