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What is Roza in English?

Published in Islamic Fasting 2 mins read

Roza, in English, refers to fasting, particularly within the context of Islamic religious practice. It is a profound act of worship observed by Muslims worldwide.

Understanding Roza: An Act of Worship

Roza is the Persian and Urdu term for Sawm, which is the Arabic word for fasting. This spiritual discipline involves abstaining from certain physical needs and desires for a specific period, primarily as a means of seeking closeness to God, purifying the soul, and cultivating self-control and empathy.

During a roza, observers commit to refraining from all food and drink, as well as sexual intercourse, from the first light of dawn (Fajr) until sunset (Maghrib). This practice is a fundamental pillar of Islam and is most prominently observed throughout the holy month of Ramadan.

Key Aspects of Roza

The practice of roza is more than just refraining from food and drink; it encompasses a holistic commitment to spiritual growth and self-improvement.

Aspect Description
Meaning Fasting (Islamic context)
Purpose An act of worship, spiritual purification, fostering self-discipline, and empathy for the less fortunate.
Duration From dawn (Fajr) to sunset (Maghrib) each day.
Abstinence Strictly no food, drink, or sexual intercourse during daylight hours.
Context Primarily observed daily throughout the Islamic month of Ramadan, a month of intense devotion.

Observance and Significance

The daily fast of roza encourages Muslims to:

  • Practice Self-Restraint: It teaches patience, discipline, and strengthens willpower by controlling basic human desires.
  • Increase Piety: It is seen as a direct act of obedience to God, leading to spiritual rewards.
  • Develop Empathy: Experiencing hunger and thirst helps individuals empathize with the poor and needy, fostering a spirit of charity and generosity.
  • Focus on Spirituality: The absence of physical distractions allows for greater focus on prayer, Quran recitation, and remembrance of God.

While fasting is compulsory for all adult Muslims during Ramadan, there are exceptions for the ill, elderly, pregnant or breastfeeding women, and travelers, who may make up the missed fasts later or offer compensatory charity.