Joe Rogan utilizes a comprehensive blend of Brazilian Jiu-Jitsu styles, holding black belts in both 10th Planet Jiu-Jitsu and traditional Brazilian Jiu-Jitsu under the legendary Jean Jacques Machado. This dual expertise provides him with a well-rounded and versatile grappling skill set.
Joe Rogan's Jiu-Jitsu Journey
Joe Rogan's dedication to Brazilian Jiu-Jitsu is well-known, and his commitment has led him to achieve the highest rank in the art, not once, but twice, under distinct lineages. His passion for the gentle art has significantly influenced his public persona and discussions on his popular podcast.
10th Planet Jiu-Jitsu (No-Gi Focus)
Rogan received his first black belt in 10th Planet Jiu-Jitsu from Eddie Bravo on June 26, 2012. This system, founded by Bravo, is renowned for its innovative approach to grappling without the traditional kimono (no-gi). It emphasizes:
- No-Gi Grappling: Techniques specifically designed for use without a gi, focusing on submissions, escapes, and control.
- Unique Guard Systems: Development of unconventional guards like the Rubber Guard and Twister Hook to create unique angles for submissions.
- Adaptability: Constantly evolving techniques that adapt to the modern grappling landscape, often seen in MMA.
For more information on this distinctive style, you can visit the official 10th Planet Jiu-Jitsu website.
Traditional Brazilian Jiu-Jitsu (Jean Jacques Machado)
Beyond his no-gi expertise, Rogan also holds a black belt from the esteemed Jean Jacques Machado. Machado is a highly respected figure in the Brazilian Jiu-Jitsu world, known for his technical prowess and fundamental BJJ principles. This lineage emphasizes:
- Fundamental Techniques: A strong foundation in classic BJJ techniques, including sweeps, submissions, and positional control from both gi and no-gi contexts.
- Positional Dominance: A focus on securing dominant positions before attempting submissions.
- Self-Defense Applications: Rooted in the original intent of Brazilian Jiu-Jitsu as a practical self-defense system.
To learn more about his lineage and teachings, explore the Jean Jacques Machado official site.
A Blended Approach to Grappling
Holding black belts from both Eddie Bravo and Jean Jacques Machado gives Joe Rogan a truly comprehensive understanding of Brazilian Jiu-Jitsu. He is proficient in both the modern, innovative no-gi techniques of 10th Planet and the foundational, traditional principles of BJJ. This allows him to appreciate and utilize a wide array of techniques in his practice.
Here's a summary of his black belt achievements:
| Belt Type | Instructor | Key Characteristics/Style | Date (First Belt) |
|---|---|---|---|
| First Black Belt | Eddie Bravo | 10th Planet Jiu-Jitsu (No-Gi Grappling) | June 26, 2012 |
| Second Black Belt | Jean Jacques Machado | Traditional Brazilian Jiu-Jitsu (Gi & No-Gi Foundation) | (Date not specified) |
