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How deep is the sand in a long jump pit?

Published in Long Jump Pit Depth 2 mins read

The sand in a long jump pit is a minimum of 0.3 meters (approximately 1 foot) deep at the outer edges, with the depth increasing slightly towards the center of the pit. This specific design ensures both the safety of the athletes and optimal landing conditions.

Long Jump Pit Specifications and Purpose

The depth of the sand in a long jump pit is crucial for cushioning an athlete's landing, absorbing impact, and preventing injuries. The varying depth—shallower at the edges and progressively deeper in the middle—helps to distribute the force of impact more effectively across the pit.

Key Dimensions and Design

A standard long jump and triple jump sand pit is designed with specific dimensions to accommodate the athletes' powerful leaps and landings.

Aspect Specification
Minimum Sand Depth 0.3 meters (11.8 inches) at the outside edges
Center Sand Depth Slightly deeper than the minimum at the center
Typical Pit Size 9 meters (29.5 feet) long by 3 meters (9.8 feet) wide (inside dimensions)

The sand used in these pits is typically a fine, loose, and clean sand that provides consistent cushioning. Proper maintenance, including regular raking and leveling, is essential to ensure the pit remains safe and compliant with athletic standards.

For more information on the sport of long jump and its regulations, you can refer to official athletic guidelines from governing bodies such as World Athletics.