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What is natural scrolling on a Mac?

Published in Mac Scrolling 3 mins read

Natural scrolling on a Mac is an intuitive scrolling method where the content on your screen moves in the same direction as your fingers or the scroll wheel. It's designed to mimic how you would interact with a physical document or a touchscreen.

Understanding Natural Scrolling

By default, macOS has set the scrolling direction for both mice and trackpads to "natural." This means that when you perform a scrolling gesture (like moving two fingers up on a trackpad or rolling a mouse wheel up), you move the contents of a window in the same direction as your fingers. For example:

  • If you scroll up, the content on the screen moves up, revealing what's further down the page.
  • If you scroll down, the content on the screen moves down, revealing what's further up the page.

This approach aligns with the direct manipulation experience common on touch-enabled devices, where you effectively "push" and "pull" the content itself.

Why Apple Chose Natural Scrolling

Apple introduced natural scrolling (often referred to as "content-driven scrolling") with OS X Lion, aiming for a more seamless and intuitive interaction that mirrored the gestures used on iPhones and iPads. The goal was to make the digital experience feel more like interacting with physical objects, where moving your hand up on a document would reveal the lower part of that document.

How to Change Scrolling Direction on a Mac

While natural scrolling is the default, macOS provides the flexibility to switch to traditional scrolling if you prefer. This setting can be adjusted independently for your trackpad and mouse.

For Trackpads:

  1. Go to System Settings (or System Preferences on older macOS versions).
  2. Click on Trackpad.
  3. Select the Scroll & Zoom tab.
  4. Check or uncheck the box next to "Scroll direction: Natural." Unchecking it will enable traditional scrolling, where content moves opposite to your finger movement.

For Mice (and other pointing devices):

  1. Go to System Settings (or System Preferences on older macOS versions).
  2. Click on Mouse.
  3. Check or uncheck the box next to "Scroll direction: Natural." Unchecking it will enable traditional scrolling for your mouse.

Natural vs. Traditional Scrolling: A Comparison

Feature Natural Scrolling Traditional (Reverse) Scrolling
Gesture Up Content moves up (reveals lower part of page) Content moves down (reveals upper part of page)
Gesture Down Content moves down (reveals upper part of page) Content moves up (reveals lower part of page)
Metaphor Pushing/pulling the content itself Moving a scrollbar up/down
Default on macOS Yes (since OS X Lion) No
Intuitiveness Aligns with touchscreens, direct manipulation Aligns with older scrollbar conventions

Tips for Adjusting to Natural Scrolling

If you're transitioning from a PC or an older Mac setup that used traditional scrolling, natural scrolling might initially feel counter-intuitive. Many users find that with a little time, it becomes second nature because it aligns with how we interact with touch devices. If you consistently struggle, remember you can always switch back to traditional scrolling using the settings mentioned above.

Example Use Cases

  • Browsing a Webpage: When you scroll up on your trackpad, the webpage content slides upwards, bringing the lower sections of the page into view.
  • Reading a Document: Scrolling down with your mouse wheel causes the document text to move down, revealing the preceding paragraphs.

Natural scrolling is a fundamental aspect of the modern macOS user experience, designed to make digital interaction feel more intuitive and directly connected to the content on your screen.