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How to Loosen Your Monitor Mount for Easier Adjustment

Published in Monitor Mount Adjustment 4 mins read

Adjusting the tension on your monitor mount is a common task that allows for smooth movement and proper positioning of your screens. Whether you need to swivel, tilt, or raise your monitors, understanding how to loosen the mount's mechanisms is key.

Understanding Monitor Mount Tension Adjustment

Monitor mounts, especially articulating arms, rely on various tension mechanisms (like gas springs or friction bolts) to hold your monitors in place while allowing them to be moved. If your monitor feels stiff, won't move easily, or requires excessive force to reposition, it's likely that the tension needs to be loosened. Conversely, if your monitor sags or drifts, the tension might need to be tightened.

The most common point of adjustment for movement tension, such as swinging or pivoting, is usually found on the arm's joints or where the monitor bracket attaches to the arm.

Step-by-Step Guide to Loosening Swing Tension

Loosening the swing tension on your monitor mount often involves a simple process using the right tool.

  1. Locate the Adjustment Point: Look for a small hex bolt (also known as an Allen bolt) on the monitor mounting bracket. This bolt is typically situated near the pivot point where the monitor connects to the arm, or at a joint that controls the arm's horizontal movement.
  2. Gather Your Tool: You will need an Allen wrench (or hex key) to make the adjustment. Many monitor arms come with a specific size wrench, such as an M3 Allen wrench, for this purpose. If you can't find yours, a standard set of hex keys should have the right fit.
  3. Initiate Loosening: Carefully insert the Allen wrench into the hex bolt. To loosen the swing tension, turn the wrench counter-clockwise. Make small turns, perhaps a quarter or half turn at a time.
  4. Test and Fine-Tune: After each small adjustment, gently try to move your monitor. The goal is for the tension to be loose enough to allow you to move the monitors smoothly with reasonable effort, but still firm enough to hold its position once you've set it. Avoid loosening it too much, as this could cause the monitor to drift or sag.
  5. Position Your Monitors: Once the tension feels right, swing them left or right or make other desired adjustments to position your monitors exactly where you want them for optimal ergonomics and viewing.

What If You Can't Find the Bolt or It's a Different Type of Mount?

Not all mounts are the same, and adjustment points can vary:

  • Check the Manual: Always consult your monitor arm's user manual. It will provide precise diagrams and instructions for all adjustment points.
  • Look for Covers: Some mounts have plastic caps or covers that hide adjustment screws for a cleaner look. Gently pry these off to reveal the bolts.
  • Gas Spring Adjustments: For gas spring monitor arms, there's usually a separate screw (often indicated with a plus (+) and minus (-) sign) to adjust the counter-balance for the monitor's weight. Loosening this (turning towards minus) makes it easier for lighter monitors to stay up, while tightening (towards plus) helps heavier monitors.

General Tips for Monitor Mount Maintenance and Safety

Maintaining your monitor mount properly ensures longevity and safe operation.

  • Don't Overtighten: While you want the mount to hold its position, over-tightening adjustment bolts can strip the threads or damage the internal mechanism, leading to costly repairs or replacements.
  • Support Your Monitor: When making significant adjustments or loosening tension, it's a good practice to support the monitor with one hand to prevent it from suddenly dropping or swinging uncontrollably.
  • Regular Checks: Periodically check all bolts and connections on your monitor mount to ensure they are secure, especially if you frequently move your monitors.
  • Monitor Weight: Ensure that the weight of your monitor (including any accessories like webcams attached to it) is within the specified weight capacity of your mount. Overloading can lead to sagging, damage, or even failure. For more on monitor compatibility, you can research VESA mount standards.

When to Consult the Manufacturer's Manual or Support

If you've followed these steps and are still experiencing issues, or if you're unsure about any adjustment, it's always best to:

  • Refer to Your Specific Mount's Manual: Each manufacturer may have unique design elements.
  • Contact Manufacturer Support: They can provide model-specific guidance and troubleshooting.

By carefully adjusting the tension, you can ensure your monitor mount provides a stable, flexible, and ergonomic viewing experience.