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What are the four steps of the cross-bridge cycle?

Published in Muscle Contraction 2 mins read

The cross-bridge cycle is a crucial series of events that enables muscle contraction by facilitating the interaction between the actin and myosin filaments. This cyclical process involves the repeated attachment, pulling, and detachment of myosin heads to actin filaments, leading to the sliding of these filaments past each other.

Key Phases of the Cross-Bridge Cycle

The cross-bridge cycle consists of four distinct and sequential steps:

  1. Calcium Influx and Binding Site Exposure: This phase begins with the entry of calcium ions into the muscle cell. The influx of calcium triggers a conformational change in regulatory proteins (troponin and tropomyosin) associated with the actin filament, which in turn uncovers the binding sites on the actin. These binding sites are now accessible for myosin attachment.
  2. Myosin-Actin Binding: Once the binding sites on actin are exposed, the myosin head (part of the thick filament) is able to attach to these binding sites, forming a structure known as a cross-bridge.
  3. The Power Stroke: Following the attachment, the myosin head undergoes a conformational change, causing it to pivot and pull the actin filament towards the center of the sarcomere. This pivotal movement is referred to as the power stroke and directly results in the sliding of the thin filaments, which shortens the muscle fiber.
  4. ATP Binding and Myosin Detachment: To end the power stroke and prepare for the next cycle, an ATP molecule binds to the myosin head. This binding causes the myosin head to detach from the actin filament, releasing the cross-bridge. The hydrolysis of ATP then re-cocks the myosin head for another cycle.

Detailed Breakdown of Each Step

The following table summarizes the key events and outcomes of each step in the cross-bridge cycle:

Step Key Event Outcome/Function
1. Calcium Influx & Exposure Calcium ions enter muscle cell Uncovers active binding sites on actin filaments
2. Myosin-Actin Binding Myosin head attaches to actin Forms a cross-bridge between thick and thin filaments
3. The Power Stroke Myosin head pivots and pulls actin Causes the thin filaments to slide (muscle contraction)
4. ATP Binding & Detachment ATP molecule binds to myosin head Myosin detaches from actin, allowing cycle to repeat

This continuous cycle, powered by ATP hydrolysis, is fundamental to muscle contraction and relaxation, enabling all forms of movement.