Yes, bland rice can be good for nausea because it is often well-tolerated when experiencing this unpleasant sensation.
When you're feeling nauseous, it can be difficult to eat or drink anything, and keeping food down can be a challenge. According to available information, some foods are easier to tolerate than others during these times.
Here's why bland rice might help:
- Easy to Digest: Bland rice is simple for the stomach to process, reducing the strain on your digestive system when it's already upset.
- Neutral Flavor: Its mild flavor is less likely to trigger or worsen nausea compared to strong or spicy foods.
- Binding Properties: Rice can help absorb excess stomach acid, potentially easing discomfort.
Other foods that are typically well-tolerated during nausea include pasta, potatoes, salty crackers and cold foods.
