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What is the White Stringy Sticky Stuff in My Mouth?

Published in Oral Health 4 mins read

The white stringy sticky stuff in your mouth is often a sign of oral thrush, also known as oral candidiasis. This common fungal infection manifests as a sticky, sometimes disgusting, layer of film inside the mouth, and it's normal to want to rid your mouth of this foul substance as quickly as possible.

Understanding Oral Thrush

Oral thrush is caused by an overgrowth of Candida albicans, a yeast (a type of fungus) that naturally lives in small amounts in your mouth. When conditions are right, this fungus can multiply and cause noticeable symptoms.

What Does Oral Thrush Look Like?

The most characteristic sign of oral thrush is the appearance of creamy white lesions, often resembling cottage cheese, on the tongue, inner cheeks, roof of your mouth, gums, and tonsils. These patches can be slightly raised and may give the impression of being stringy or sticky. When scraped, they may bleed slightly.

Common Symptoms of Oral Thrush

Beyond the visible white patches, oral thrush can present with several other symptoms:

  • Redness or soreness inside the mouth
  • Cracking and redness at the corners of the mouth (angular cheilitis)
  • A cottony feeling in your mouth
  • Loss of taste or an unpleasant taste
  • Pain while eating or swallowing (if the infection spreads to the throat or esophagus)

What Causes Oral Thrush?

While Candida albicans is naturally present, certain factors can disrupt the balance of microorganisms in your mouth, leading to an overgrowth. Common causes include:

  • Weakened immune system: Conditions like HIV/AIDS, cancer, or organ transplantation can compromise the immune system.
  • Medications:
    • Corticosteroids: Especially inhaled corticosteroids used for asthma.
    • Antibiotics: Prolonged use can kill beneficial bacteria, allowing Candida to flourish.
    • Chemotherapy and radiation: These treatments can also weaken the immune system.
  • Uncontrolled diabetes: High sugar levels in saliva can encourage yeast growth.
  • Dry mouth (xerostomia): Reduced saliva flow can alter the mouth's environment.
  • Denture use: Ill-fitting or improperly cleaned dentures can create areas where yeast can thrive.
  • Smoking: Can disrupt the oral environment.

Who is at Risk?

Oral thrush can affect anyone, but it is more common in certain populations:

  • Infants and young children: Their immune systems are still developing.
  • Elderly individuals: Natural decline in immune function and increased use of medications.
  • Individuals with compromised immune systems: Due to illness (e.g., HIV, cancer) or medical treatments.
  • People with chronic health conditions: Such as diabetes.
  • Those using specific medications: As mentioned above.

Addressing Oral Thrush

If you suspect you have oral thrush, it's important to consult a healthcare professional, such as a dentist or doctor, for an accurate diagnosis and appropriate treatment plan.

Medical Treatments

Treatment for oral thrush typically involves antifungal medications. These can come in various forms:

  • Topical antifungals: Lozenges (clotrimazole), liquids (nystatin rinse), or gels (miconazole) applied directly to the mouth.
  • Oral antifungal medications: For more severe or persistent cases, medications like fluconazole may be prescribed.

Home Care and Prevention

Alongside medical treatment, several measures can help manage oral thrush and prevent its recurrence:

  1. Practice good oral hygiene: Brush your teeth at least twice a day and floss daily.
  2. Clean dentures properly: If you wear dentures, clean them daily and remove them at night. Your dentist can provide specific cleaning instructions.
  3. Rinse your mouth: If you use inhaled corticosteroids, rinse your mouth with water after each use.
  4. Manage underlying health conditions: Work with your doctor to control conditions like diabetes.
  5. Avoid irritants: Limit foods high in sugar and yeast, and avoid smoking.
  6. Maintain regular dental check-ups: Professional cleanings and examinations can help identify and address issues early.

By understanding what causes oral thrush and taking appropriate steps, you can effectively address this condition and maintain good oral health. For more detailed information on oral health conditions, you can consult reliable sources like the Mayo Clinic.