For pain relief, frankincense is best used topically, applied directly to the affected area as a rubbing oil.
Topical Application of Frankincense Oil for Pain
Frankincense, often combined with other soothing ingredients like myrrh in pain relief formulations, can be an effective topical aid for discomfort. When using a frankincense-based rubbing oil for pain, follow these general guidelines:
Application Steps
- Prepare the Oil: For adults and children 12 years of age and older, dispense 10-30 drops of the frankincense rubbing oil into your palm or hand.
- Apply to Area: Gently massage the oil directly into the painful areas. Ensure you coat the affected areas thoroughly with the oil.
- Frequency: This process can be repeated up to 4 times daily, as needed, to manage pain.
Important Considerations
- Children Under 12: For children under 12 years of age, it is crucial to consult a physician before using frankincense oil or any pain relief product.
- Product Type: The specific instructions provided are for a "rubbing oil" formulation, which is designed for external application and massage into the skin.
Using frankincense in this manner allows for direct targeting of pain points, making it a practical option for localized relief.