When starting Seed probiotics, users may experience mild and temporary digestive discomfort as their body adjusts to the supplement.
The primary side effects reported are related to initial digestive adaptation. These symptoms are typically mild and temporary, generally subsiding within the first few days of use.
Common side effects include:
| Side Effect | Description | Typical Duration |
|---|---|---|
| Bloating | A feeling of fullness or swelling in the abdomen. | Initial days |
| Gas | Increased flatulence or abdominal discomfort. | Initial days |
These initial reactions are considered a normal part of your body adjusting to the new probiotic strains. They usually resolve on their own as your digestive system adapts to the new microbial balance introduced by the supplement.
It is always advisable to consult with a healthcare professional before beginning any new supplement regimen, especially if you have existing health conditions or concerns. For general information on digestive health and probiotics, reputable sources like Healthline can provide further insights.
