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Is After-Tax Contributions Worth It?

Published in Retirement Contributions 4 mins read

Yes, after-tax contributions can be incredibly valuable, particularly for high-income earners and those looking to significantly boost their tax-advantaged retirement savings beyond standard contribution limits.

Understanding After-Tax 401(k) Contributions

An after-tax 401(k) contribution refers to money you contribute to your employer-sponsored retirement plan after taxes have already been paid on it. This differs from traditional pre-tax contributions, which reduce your taxable income now, and Roth 401(k) contributions, which are also after-tax but offer tax-free growth and withdrawals from the start.

The primary benefit of contributing after-tax to a 401(k), especially once you have maxed out your regular pre-tax or Roth 401(k) contributions, is the ability to benefit from additional tax deferral on earnings from dividends, capital gains, and interest of your investments. This means your money can grow without being taxed annually.

When After-Tax Contributions Are "Worth It" (The Benefits)

After-tax contributions become particularly advantageous when used as part of a "mega backdoor Roth" strategy. This involves contributing after-tax money to your 401(k) and then converting those extra contributions into a Roth account later.

Here’s why it can be highly beneficial:

  • Go Beyond Standard Limits: This strategy allows you to contribute well beyond the regular 401(k) employee contribution limit (e.g., $23,000 for 2024), up to the overall defined contribution limit for employer plans (e.g., $69,000 for 2024, which includes employee and employer contributions).
  • Tax-Deferred Growth: While the contributions themselves are after-tax, any earnings they generate grow tax-deferred within the 401(k).
  • Pathway to Tax-Free Growth and Withdrawals: The most compelling reason: some people choose to convert these extra contributions into a Roth account later. When after-tax contributions (and their earnings) are converted to a Roth IRA or Roth 401(k) (if your plan allows in-plan conversions), the principal contributions become part of your tax-free Roth money. Once converted and held for the required period (typically five years for Roth IRA conversions), qualified withdrawals in retirement become entirely tax-free.
  • Increased Roth Savings: It's an excellent method for individuals who earn too much to contribute directly to a Roth IRA to still build a substantial Roth nest egg.

Considerations Before Contributing (The Drawbacks)

While powerful, after-tax contributions aren't for everyone and come with specific requirements:

  • You Must Max Out Other Options First: This strategy is typically pursued only after you have contributed the maximum allowed to your traditional or Roth 401(k), and often, your traditional or Roth IRA as well.
  • Employer Plan Must Allow It: Not all 401(k) plans permit after-tax contributions. Crucially, for the "mega backdoor Roth" to work seamlessly, your plan must also allow in-plan Roth conversions or allow you to roll out the after-tax money to an external Roth IRA.
  • Complexity: Understanding the contribution limits, the difference between after-tax and Roth, and the mechanics of conversion can be complex. Consulting a financial advisor can be beneficial.
  • Pro-Rata Rule (for external Roth IRA conversions): If you convert after-tax 401(k) money to a Roth IRA and you also have pre-tax money in other IRAs (like a traditional IRA or SEP IRA), you might be subject to the pro-rata rule. This rule means a portion of your conversion would be taxable, as it's not possible to convert only the after-tax portion without also converting a proportionate amount of your pre-tax IRA funds. This is why in-plan Roth 401(k) conversions, if available, are often preferred.

Who Benefits Most from After-Tax Contributions?

After-tax 401(k) contributions are most advantageous for:

  • High-Income Earners: Individuals with significant disposable income who consistently max out their other retirement accounts.
  • Savers Targeting Maximum Growth: Those who want to funnel as much money as possible into tax-advantaged accounts.
  • Individuals Seeking Roth Exposure: People who want more of their retirement savings to grow and be withdrawn tax-free, especially if they are above the income limits for direct Roth IRA contributions.
  • Employees with Supportive Plans: If your employer's 401(k) plan specifically allows after-tax contributions and in-plan Roth conversions, you have an ideal setup.

In conclusion, for those with the means and a supportive employer plan, after-tax 401(k) contributions offer a powerful avenue to accelerate retirement savings and increase future tax-free income, making them a worthwhile strategy.