Taking saw palmetto every day, particularly by mouth, is generally considered likely safe for periods of up to three years, with any potential side effects typically being mild and manageable.
Safety Profile for Oral Use
When consumed orally on a daily basis, saw palmetto is well-tolerated by most individuals. Its safety has been supported for continuous use for up to three years. Any side effects experienced are usually minor and temporary, making it a relatively safe daily supplement for many people.
Potential Mild Side Effects of Daily Oral Use
While generally safe, some individuals might experience mild side effects when taking saw palmetto daily by mouth. These can include:
- Dizziness: A feeling of lightheadedness or unsteadiness.
- Headache: Common aches or pains in the head.
- Nausea: Stomach discomfort that may lead to vomiting.
- Diarrhea: Loose, watery stools.
For more comprehensive information on saw palmetto, you can refer to reputable sources like WebMD.
Considerations for Rectal Administration
Although oral consumption is the most common method, saw palmetto can also be administered rectally. When used this way, it is possibly safe for periods of up to 30 days. However, it's important to note that the safety of using saw palmetto rectally for durations longer than one month is currently unknown.
