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What lures to use for sea trout?

Published in Sea Trout Fishing Lures 4 mins read

For targeting sea trout, a diverse array of lures can be highly effective, ranging from soft plastics to hard baits and spoons, each suited to different conditions and feeding behaviors.

Top Lures for Sea Trout

Sea trout are opportunistic feeders, making them responsive to various artificial presentations that mimic their natural prey. The key to success often lies in selecting the right lure for the specific depth, water clarity, and prevalent baitfish.

Scented Soft Baits

Scented soft baits are a highly effective choice for sea trout, leveraging both visual appeal and olfactory attraction. These lures are designed in patterns that imitate various marine creatures like shrimp, baitfish, crab, and other common forage.

  • Rigging: The most common and effective method for rigging scented soft baits is with a jighead. Anglers also use weighted swimbait hooks, but jigheads are generally preferred for their versatility and action.
  • Advantages: The added scent can trigger strikes even when fish are less aggressive or water visibility is poor. Their lifelike appearance and action mimic wounded prey.
  • Examples: Look for scented soft plastics in shrimp, paddle tail, or jerk shad styles.

Unscented Soft Plastics

Beyond scented options, many traditional soft plastic lures are excellent for sea trout. These rely primarily on their action and profile to attract fish.

  • Jerk Shads: These slender baits, often rigged weedless or on a light jighead, mimic a fleeing baitfish. Their erratic, darting action is irresistible to hungry sea trout.
  • Paddle Tails: With a thumping tail action, paddle tail swimbaits create significant vibration and flash, making them effective in stained water or when fish are actively chasing bait.
  • Shrimp Imitations: Realistic soft plastic shrimp, either pre-weighted or rigged on a light jighead, are staple lures, especially when shrimp are present in the water.
  • Popular Brands: DOA Lures, Z-Man Fishing, and Gulp! (which offers both scented and unscented options) are widely used.

Hard Baits (Plugs)

Hard baits, commonly known as plugs, are excellent for covering water and eliciting aggressive strikes.

  • Suspending Twitchbaits: These lures suspend at a specific depth when paused, mimicking a wounded baitfish. A series of short twitches and pauses can be incredibly effective, especially in cooler water.
  • Topwater Lures: When sea trout are feeding aggressively on the surface, topwater lures like "walk-the-dog" or "popper" styles create commotion and visual cues that provoke explosive strikes.
  • Shallow Divers: Small, lipped plugs that dive just below the surface are great for prospecting shallow flats and grass beds.

Spoons

Casting spoons are classic lures that offer a lot of flash and wobble, imitating a struggling baitfish.

  • Action: Spoons flutter and reflect light, making them visible from a distance. Their erratic action on the retrieve or fall can entice strikes.
  • Weight: Available in various weights, lighter spoons are good for shallow water, while heavier ones can be cast farther and fished deeper.
  • Technique: A steady retrieve, often with an occasional twitch or pause, is effective.

Flies (for Fly Anglers)

For those who enjoy fly fishing, sea trout are an excellent target, responding well to various patterns.

  • Baitfish Patterns: Clouser Minnows, Deceivers, and other streamlined baitfish imitations are highly effective.
  • Shrimp and Crab Patterns: Smaller patterns mimicking crustaceans are excellent when trout are feeding on the bottom or in areas with abundant shrimp.
  • Poppers: Small topwater poppers can trigger exciting surface strikes.

Lure Selection Guide

Here's a quick guide to help you choose the right lure based on common fishing scenarios:

Lure Type Ideal Conditions / Application Key Characteristics
Scented Soft Baits All conditions, especially when fish are finicky or water is murky; general purpose. Mimics various prey (shrimp, baitfish, crab), strong scent, best on jigheads.
Unscented Soft Plastics Varying depths, mimicking baitfish, searching large areas. Versatile (jerk shads, paddle tails, shrimp), lifelike action, can be rigged weedless or on jigheads.
Suspending Twitchbaits Shallow flats, calm water, when fish are lethargic, precise depth control. Mimics wounded baitfish, suspends when paused, effective with twitch-pause retrieve.
Topwater Lures Low light conditions (dawn/dusk), calm water, aggressive fish, active surface feeding. Creates surface commotion (walk-the-dog, popping), provokes explosive strikes.
Casting Spoons Open water, covering ground, clear to moderately stained water, mimicking flash. Reflective, wobbling action, casts long distances, effective on steady retrieve or jigged.
Flies (Baitfish/Shrimp) Fly fishing, targeting specific bait, clear shallow water, stealthy approach. Realistic patterns, natural presentation, requires specialized gear.

Ultimately, the best lure will depend on the specific conditions you encounter. It's often beneficial to have a variety of options on hand and be willing to experiment until you find what the sea trout are biting on.