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How to Soften the Heels of Canvas Shoes?

Published in Shoe Care 4 mins read

Softening the heels of canvas shoes involves a combination of gentle stretching and strategic wear to mold the material to your foot's shape, preventing discomfort and blisters.

The Gentle Art of Breaking In

The most effective and straightforward method to soften the heels of canvas shoes is to wear them slowly and gradually break them in. This process allows the material to adapt naturally to the unique contours of your feet over time.

1. Gradual Wear

Start by wearing your new canvas shoes for short periods, especially around the house. This approach allows the canvas to stretch and soften without causing immediate discomfort during longer outings. Gradually increase the duration each day until the heels feel comfortable and conform to your foot. This simple method is often the easiest way to ensure a comfortable fit.

2. Thick Socks Strategy

Wearing a pair of thick socks with your canvas shoes can help stretch the heel area. The extra bulk from the socks applies gentle pressure, encouraging the canvas to loosen and soften more quickly. This also provides an extra layer of cushioning for your feet during the breaking-in period.

3. Targeted Stretching

You can manually stretch the heel area to encourage softening.

  • Hand Stretching: Gently manipulate the heel counter (the rigid part at the back of the shoe) with your hands. Bend and press the canvas inwards and outwards to help break down its stiffness.
  • Shoe Stretchers: For a more consistent stretch, consider using a shoe stretcher, particularly one designed for heels or specific pressure points. Insert the stretcher into the shoe and leave it for several hours or overnight, gradually increasing the tension. These are particularly useful for targeting stiff areas without excessive manual effort. You can find various shoe stretchers online, like those available at Amazon or FootFitter.

4. Heat Application

Heat can make canvas fibers more pliable, aiding in the softening process.

  • Hair Dryer Method: Wear thick socks and put on your canvas shoes. Use a hair dryer on a medium setting, holding it about 6-8 inches away, and direct the warm air at the stiff heel areas for about 20-30 seconds. While the shoes are still warm, walk around in them for a few minutes to mold them to your feet. Repeat as needed. Be cautious not to overheat the material.

5. Moisture (Use with Caution)

A small amount of moisture can help relax the canvas fibers.

  • Rubbing Alcohol Solution: Dab a cotton ball or cloth with a small amount of rubbing alcohol and gently apply it to the inside of the heel counter. The alcohol helps relax the fibers without saturating the shoe. Then, put on thick socks and wear the shoes until they dry. Test on an inconspicuous area first to ensure no discoloration.

Preventing Heel Discomfort While Softening

While you're working to soften the shoe's heel, there are also ways to protect your feet.

  • Heel Protectors & Moleskin: Apply moleskin, blister pads, or silicone heel protectors to your heels before wearing the shoes. These create a barrier between your skin and the shoe, preventing rubbing and blisters. Products like Compeed Blister Plasters are excellent for this.
  • Specialized Socks: Look for socks with extra padding in the heel area. These can significantly reduce friction.

Comparison of Softening Methods

Here's a quick overview of different softening techniques:

Method Description Best For Pros Cons
Gradual Wear Wearing shoes for short, increasing periods. All canvas shoes, general breaking-in. Natural, no special tools, very effective. Requires patience, slow process.
Thick Socks Wearing socks with extra bulk to stretch the material. Mild stiffness, general stretching. Simple, provides comfort during stretching. May not be enough for very stiff heels.
Manual Stretching Bending and manipulating the heel counter by hand. Targeted stiffness, quick relief. Instant, no tools needed. Can be tiring, less precise.
Shoe Stretcher Using a mechanical device to widen and shape the shoe. Consistent stretch, severe stiffness. Precise, hands-free, very effective. Requires purchasing a tool.
Heat (Hair Dryer) Applying warm air to make the canvas more pliable. Stiff areas that need quick softening. Fast results, easy to do at home. Risk of overheating, requires careful application.
Moisture (Alcohol) Dabbing alcohol on the inside to relax fibers. Specific stiff spots, moderate stiffness. Can be effective, readily available. Potential for discoloration, needs careful use.

By combining these methods, you can effectively soften the heels of your canvas shoes, transforming them from uncomfortable new shoes into a beloved, comfortable pair.