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How to Post a Facebook Post to Instagram After Posting

Published in Social Media Sharing 6 mins read

While Facebook and Instagram, both owned by Meta, offer convenient ways to cross-post during the initial creation process, directly sharing an existing Facebook post to Instagram with a single click after it has been published is not a built-in feature. However, you can still effectively get your content from Facebook onto Instagram using a couple of straightforward workarounds.

Understanding the Challenge

The primary reason you can't simply click a "share to Instagram" button on an already live Facebook post is due to how the platforms' cross-posting functionalities are designed. They typically facilitate simultaneous posting or scheduled posting to linked accounts at the point of creation, rather than offering a retroactive sharing option for individual posts. This means you'll need to re-engage with your content to get it onto the other platform.

Effective Strategies to Share Your Facebook Content on Instagram

There are two main methods to move your content from a published Facebook post to Instagram:

1. Reposting Facebook Content to Include Instagram

This strategy involves taking down your original Facebook post and then creating a new one, ensuring Instagram is selected as an additional destination. This is ideal if you want the post to appear as if it was created once for both platforms.

  • Steps to Repost for Cross-Posting:

    1. Access the Facebook Post: Navigate to the specific post on your Facebook profile or page that you wish to share on Instagram.
    2. Save Your Media: Download any photos or videos from the post to your device. For photos, you can usually right-click and 'Save image' on a desktop, or hold down and 'Save to photos' on mobile. For videos, you might need to use a download tool or re-upload the original file.
    3. Copy the Caption: Highlight and copy the entire text of your Facebook post, including any hashtags, links, or mentions.
    4. Delete the Original Post: Carefully consider if you want to remove the original post. Go to the three-dot menu (...) on the post and select "Delete post." Be aware that deleting will remove all associated engagement (likes, comments, shares).
    5. Create a New Facebook Post: Start a brand new post on your Facebook profile or page.
    6. Add Media and Paste Caption: Upload the saved photos/videos and paste the copied caption into the new post composer.
    7. Select Instagram as a Destination: Crucially, look for the option to "Post to Instagram" or a similar toggle. This is usually found near the audience selector or publishing options. Ensure this is enabled.
    8. Publish: Share your new post. It will now appear on both Facebook and your linked Instagram account.
  • Pros and Cons:

    • Pros: Ensures a consistent appearance and caption across both platforms; maintains the "original" post feel if the Facebook post was recently published.
    • Cons: Deleting the original Facebook post means losing any engagement (likes, comments, shares) it may have already accumulated. You'll essentially start fresh on Facebook as well.

2. Manually Creating a New Instagram Post

This method allows you to leave your original Facebook post untouched while creating a completely new, optimized post directly within the Instagram app. This is generally the more common and recommended approach for flexibility.

  • Steps to Manually Post to Instagram:

    1. Access the Facebook Post: Locate the Facebook post you want to share.
    2. Save Your Media: Download or screenshot the images and videos from the Facebook post to your device's gallery.
    3. Copy the Caption: Select and copy the text content of your Facebook post.
    4. Open the Instagram App: Launch the Instagram application on your mobile device.
    5. Create a New Post: Tap the "+" icon (usually at the bottom center or top right) to start a new post.
    6. Upload Media: Select the saved photos or videos from your device's gallery. You can choose single or multiple items (carousel post).
    7. Edit and Filter (Optional): Apply any desired Instagram filters, adjustments, or edits to your media.
    8. Paste Caption & Optimize: Paste the copied Facebook caption into the caption field. This is an excellent opportunity to optimize your caption for Instagram by:
      • Adding relevant Instagram-specific hashtags (e.g., #instadaily, #travelgram, #fashionblogger).
      • Tagging relevant Instagram accounts (@username).
      • Adjusting the tone or call to action to better suit the Instagram audience.
    9. Add Location (Optional): Include a location if relevant.
    10. Share: Tap "Share" to publish your new post on Instagram.
  • Pros and Cons:

    • Pros: Your original Facebook post and its engagement remain intact; allows for complete customization and optimization specifically for the Instagram audience (different hashtags, filters, or even slightly rephrased captions).
    • Cons: Requires more manual effort as you're essentially creating a new post from scratch on a different platform.

Choosing the Right Method: A Comparison

The best strategy depends on your priorities for content visibility and engagement. Here's a quick comparison:

Feature Strategy 1: Reposting to Include Instagram (Delete & Repost) Strategy 2: Manually Creating a New Instagram Post
Effort Level Moderate (save, copy, delete, create new, select options) Moderate (save, copy, create new, paste, optimize)
Original FB Post Deleted, losing all original engagement (likes, comments) Remains untouched; preserves all original engagement
Instagram Optimization Limited to what's provided in the Facebook composer for cross-posting Full control over Instagram-specific features (filters, advanced edits, specific hashtags)
Content Uniqueness Appears as a single, simultaneous post across both platforms Can be tailored to feel native to Instagram, potentially differing slightly from Facebook
Best For Achieving a unified post history when the Facebook post was just published and minimal engagement is lost. Maximizing Instagram engagement, preserving Facebook post history, and platform-specific content.

Best Practices for Cross-Posting

No matter which method you choose, consider these tips for better results:

  • Tailor Content: Even if the core message is the same, adjust captions, hashtags, and calls to action to resonate with each platform's unique audience.
  • Optimal Timing: Research the best times to post on Instagram, which may differ from Facebook, to maximize visibility.
  • High-Quality Media: Always use high-resolution images and videos to ensure your content looks professional on both platforms.

By understanding these approaches, you can effectively share your Facebook content on Instagram, even after your initial post has gone live, ensuring your message reaches a wider audience across your social media channels.