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What is the Longest Marathon in the World?

Published in Ultramarathon Running 2 mins read

While a traditional marathon is a specific race distance of 26.2 miles (42.195 kilometers), the Self-Transcendence 3100 Mile Race is billed as the longest official footrace in the world, far exceeding the marathon distance. Therefore, when people ask about the "longest marathon," they are often referring to the longest endurance running event or ultramarathon.

The World's Longest Footrace: Beyond the Marathon Distance

The term "marathon" precisely defines a running event covering 26.2 miles. However, the realm of endurance running extends far beyond this traditional distance into what are known as ultramarathons. These are any races longer than a standard marathon. Among these incredible feats of human endurance, one race stands out for its extreme length and unique format.

The Self-Transcendence 3100 Mile Race

The Self-Transcendence 3100 Mile Race holds the distinction as the longest official footrace globally.

  • Distance: Runners must complete a staggering 3,100 miles (approximately 5,000 kilometers).
  • Duration: Participants have a maximum of 50 days to complete the distance.
  • Location: The race takes place around a single block in Queens, New York, requiring runners to complete approximately 100 laps per day.
  • History: Competitors have been challenging themselves in this unique event annually since 1997.

This demanding race is not just a test of physical endurance but also immense mental fortitude, as athletes face the repetitive nature of the course for weeks on end.

Understanding Different Race Distances

To clarify the difference between a standard marathon and ultra-long-distance events, here's a comparison:

Race Type Approximate Distance Typical Duration Description
Marathon 26.2 miles (42.195 km) 2–6 hours A standard, globally recognized running event.
Ultramarathon Any distance > 26.2 miles Varies (hours to days) Endurance races exceeding the marathon distance.
Self-Transcendence 3100 Mile Race 3,100 miles (5,000 km) Up to 50 days The world's longest official multi-day footrace.

What Makes the 3100 Mile Race Unique?

The Self-Transcendence 3100 Mile Race redefines the limits of human endurance. Unlike point-to-point races or trail runs, this event occurs on a short, paved loop. Runners start their day early and continue for up to 18 hours, often running, jogging, or even walking to accumulate the necessary daily mileage. This repetitive format, combined with the immense distance, presents an unparalleled challenge that pushes athletes to transcend their perceived physical and mental limits.