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Why Do Singers Chew Gum When Singing?

Published in Vocal Health 3 mins read

Singers often chew gum primarily to keep their throat and mouth lubricated, ensuring optimal vocal performance, especially when demanding vocal techniques are employed. This practice helps maintain moisture and can offer several other benefits, though it's typically done before or between performances rather than during singing on stage.

The Primary Reason: Lubrication and Vocal Health

The most significant reason a singer might chew gum is to stimulate saliva production, which acts as a natural lubricant for the mouth and throat. Vocal cords require adequate moisture to vibrate efficiently and without strain.

  • Preventing Dryness: Chewing gum helps counteract the common problem of a dry mouth or throat, which can be exacerbated by stage lights, adrenaline, or simply prolonged singing. A dry throat can lead to vocal fatigue, hoarseness, and make it difficult to hit high notes or sustain powerful vocalizations.
  • Protecting the Voice: For singers who perform intense vocal styles—like screaming or belting—maintaining lubrication is crucial. It helps prevent irritation and potential damage to the vocal cords, ensuring they can project without discomfort or the risk of vocal distress.

Additional Benefits of Chewing Gum for Singers

Beyond lubrication, chewing gum can serve several other practical purposes for vocal artists:

1. Breath Freshening

Many singers opt for mint-flavored gum to ensure fresh breath. This is particularly beneficial just before stepping onto the stage or during close-up interactions with microphones and band members. A burst of freshness can contribute to confidence and overall stage presence.

2. Stress Reduction and Focus

The repetitive motion of chewing can have a calming effect, helping some performers manage pre-show jitters or maintain focus. It can be a simple, discreet way to channel nervous energy, allowing singers to feel more composed and ready for their performance.

3. Jaw Warm-up and Flexibility

While not its primary function, the act of chewing gently works the jaw muscles. Some singers might find this a subtle way to warm up their jaw and facial muscles, promoting flexibility that can be beneficial for articulation and vocal resonance.

When and How Singers Utilize Gum

It's important to note that most singers chew gum before getting on stage or during breaks, rather than while actively singing into a microphone.

  • Pre-Performance: Chewing gum minutes before a show is common to maximize lubrication and breath freshness.
  • Rehearsals: During long rehearsals, gum can help maintain vocal comfort and prevent dryness over extended periods of singing.
  • Post-Performance: Some might use it after a show to soothe a tired throat or freshen up.

Why Not During Singing?

Chewing gum while actually singing carries potential risks:

  • Choking Hazard: There's a risk of accidentally inhaling or swallowing the gum, especially during vigorous vocal movements.
  • Microphone Interference: The visual of chewing gum can be distracting, and the act itself might impede clear vocal delivery or microphone technique.
  • Jaw Fatigue: Prolonged chewing could lead to jaw fatigue, which might negatively impact vocal control.

Summary of Pros and Cons

Here’s a quick overview of the potential advantages and disadvantages for singers using gum:

Aspect Pros Cons
Vocal Health Keeps throat & mouth lubricated Risk of jaw fatigue with excessive use
Preparation Freshens breath, reduces pre-show jitters Potential choking hazard during performance
Performance Helps prevent vocal strain (when used pre-show) Distracting, can hinder clear articulation
Hygiene Promotes salivary flow Can be messy if not disposed of properly

While not universally adopted, chewing gum remains a personal choice for some singers seeking an effective way to support their vocal health and readiness.